The High-Protein Plate

Closed, opens at 11amIndependent shop in FremontDirections

Available from Book Larder when we last checked, in the last two days. Sold from the shop’s own store; the price there is the one that counts.

Protein goals are easy with these one hundred recipes, meal prep tips, and 28-day program from New York Times bestselling author and registered dietitian Rachael DeVaux of @RachaelsGoodEats. Getting enough protein is essential. It’s needed for health and strength at every stage of life. The more protein you eat, the more satisfied, energized, and resilient you’ll feel. It builds muscle, fuels hormones, and supports every organ. In The High Protein Plate , Rachael DeVaux, New York Times bestselli