Unplugged: A Workbook to Reset Your Relationship w/ Screens

Independent shop in Capitol HillDirections

Available from Thistle & Poppy when we last checked, in the last two days. Sold from the shop’s own store; the price there is the one that counts.

If you've ever looked at your Screen Time report in horror, this guided workbook is for you. Unplugged is a short and approachable guide to decluttering your digital life so you can get back to living an intentional, mindful life. REFLECT on your relationship with you phone through interactive journal prompts. BRAINSTORM around what you would rather do instead of being on social media. PRESS RESET on your relationship with screen through a 7-day digital detox challenge that covers app, internet,