Adaptogens by David Winston: Paperback; 432 pages / English

Available from Daily Ritual Market when we last checked. Sold from the shop’s own store; the price there is the one that counts.

[Inner Traditions] An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on th