Live Mussels

Available from Seattle Fish Company when we last checked. Sold from the shop’s own store; the price there is the one that counts.

Seasons / Availability Mussels are available year-round and are delivered to us on a daily basis. Serving Size The average serving size of mussels is one pound. These mussels are presented beard-off, cleaned, and live, and should be refrigerated and removed from the packaging immediately so they can breath. Nutritional Information A 3.5 oz portion of mussels has 160 calories, 25 grams of protein, 4 grams of fat, 53 mg of cholesterol and 320 mg of sodium. Did you know? The mussels are abundant fr